Shame on you!!!

So Courtster! Is trying to make me look bad!

I sooo did NOT tell people to park behind her car...hahah :P

Anyways! Yesterday, I thought I'd kick start my day with a 6:30AM wake up and a bowl of cereal...BAD IDEA!!! Yes, breakfast is an important meal for the day but it was nearly tragic for me! It made me hungry ALL DAY LONG!!! I was a non-stop eating machine! I proceeded to have several granola bars, then a chicken salad sammich on wheat for lunch at 11:30AM, more granola bars, then a banana-strawberry-blueberry-orange smoothie at 3PM, then some veggie chips in between, and before working out some peanuts; and then a spinach salad for dinner (not to mention some meatballs with that salad and some chips). PHEW! Can you say hungry?! G'lord! That cereal seriously did a number on me!

The work out was good yesterday! It was Chest and Tricep day! Did some bench, decline press, flys, tricep extensions, various types of sit ups and...RUNNING! I think that my having cut out the post workout cardio was a keystone to my losing weight in the previous months! Albeit I ran for only 10 minutes or something but it's a start! I think I lost my endurance though cause I used to be able to run a good 15-20 w/o coughing up a lung and now...it's just harder! Oh well time to throw in some more running. Was thinking of kicking it up a notch and running on my non-gym days...Whatcha think?!

firstimpre55ion